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Spruce Grove Performance Training Center
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| 06:15 AM |
FitKick 45The Boxing Club A06:15 AM - 07:00 AM |
Ignite HIIT & FlowPulse Yoga and First Aid TrainingRachelle Pelletier06:15 AM - 07:00 AM |
FitKick 45The Boxing Club A06:15 AM - 07:00 AM |
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| 09:00 AM |
Child CareChild Care09:00 AM - 10:00 AMLearn to LiftThe Gym09:00 AM - 09:45 AM |
Child CareChild Care09:00 AM - 10:00 AM |
Child CareChild Care09:00 AM - 10:00 AMLearn to LiftThe Gym09:00 AM - 09:45 AM |
Child CareChild Care09:00 AM - 10:00 AM |
Kangoo/JumpFitThe Boxing Club A09:00 AM - 09:45 AM |
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| 09:15 AM |
Pulse & PosePulse Yoga and First Aid TrainingVanessa Urwin09:15 AM - 10:00 AM |
TRX & Heavy BagThe Boxing Club ABobbi Bourbeau09:15 AM - 10:00 AM |
FitKick 45The Boxing Club A09:15 AM - 10:00 AM |
TRX & Heavy BagThe Boxing Club ABobbi Bourbeau09:15 AM - 10:00 AM |
FitKick 45The Boxing Club A09:15 AM - 10:00 AM |
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| 10:00 AM |
Walking GroupPulse Yoga and First Aid TrainingVanessa Urwin10:00 AM - 11:00 AM |
Back to Basics YogaPulse Yoga and First Aid Training10:00 AM - 11:00 AM |
UpBeat LiftPulse Yoga and First Aid TrainingShantel Hrytsak10:00 AM - 11:00 AM |
Back to Basics YogaPulse Yoga and First Aid Training10:00 AM - 11:00 AM |
UpBeat BarrePulse Yoga and First Aid TrainingShantel Hrytsak10:00 AM - 11:00 AM |
Get Fit Not HitThe Boxing Club ABobbi Bourbeau10:00 AM - 10:45 AM |
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| 11:00 AM |
Chair YogaPulse Yoga and First Aid TrainingDoreen Braaten11:00 AM - 11:45 AM |
Walking GroupThe Gym11:00 AM - 12:00 PM |
WTF - What The Flow YogaPulse Yoga and First Aid TrainingDan Chartrand11:00 AM - 12:00 PM |
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| 12:15 PM |
Lunch FlowPulse Yoga and First Aid Training12:15 PM - 01:00 PM |
Lunch FlowPulse Yoga and First Aid Training12:15 PM - 01:00 PM |
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| 05:15 PM |
Little YogisPulse Yoga and First Aid Training05:15 PM - 06:00 PMTRX & Heavy BagThe Boxing Club A05:15 PM - 06:00 PM |
FitKick 45The Boxing Club A05:15 PM - 06:00 PMPulse & PosePulse Yoga and First Aid TrainingVanessa Urwin05:15 PM - 06:00 PM |
Little YogisPulse Yoga and First Aid Training05:15 PM - 06:00 PMTRX & Heavy BagThe Boxing Club A05:15 PM - 06:00 PM |
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| 05:30 PM |
Fight-it-Out FridayThe Boxing Club A05:30 PM - 06:15 PM |
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| 06:00 PM |
Child CareChild Care06:00 PM - 07:00 PM
Junior Intro BoxingThe Boxing Club B06:00 PM - 06:45 PMLearn to LiftThe Gym06:00 PM - 06:45 PMRec BoxingThe Boxing Club A06:00 PM - 07:00 PM |
Child CareChild Care06:00 PM - 07:00 PM
P90XThe Boxing Club A06:00 PM - 07:00 PM |
Child CareChild Care06:00 PM - 07:00 PM
Junior Intro BoxingThe Boxing Club B06:00 PM - 06:45 PMLearn to LiftThe Gym06:00 PM - 06:45 PMRec BoxingThe Boxing Club A06:00 PM - 07:00 PM |
Child CareChild Care06:00 PM - 07:00 PM |
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| 06:15 PM |
Slow Flow & HoldPulse Yoga and First Aid Training06:15 PM - 07:15 PM |
Evening Yin GlowPulse Yoga and First Aid Training06:15 PM - 07:15 PM |
Slow Flow & HoldPulse Yoga and First Aid Training06:15 PM - 07:15 PM |
Evening Yin GlowPulse Yoga and First Aid Training06:15 PM - 07:15 PM |
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| 07:00 PM |
Adult Beginner BoxingThe Boxing Club B07:00 PM - 08:00 PM |
TRX & Heavy BagThe Boxing Club ABobbi Bourbeau07:00 PM - 07:55 PM |
Adult Beginner BoxingThe Boxing Club B07:00 PM - 08:00 PM |
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| 07:15 PM |
UpBeat PilatesThe Boxing Club AShantel Hrytsak07:15 PM - 08:15 PM |
Pulse & Pose
Pulse Yoga and First Aid Training
Vanessa Urwin
09:15 AM - 10:00 AM
Walking Group
Pulse Yoga and First Aid Training
Vanessa Urwin
10:00 AM - 11:00 AM
FitKick 45
The Boxing Club A
06:15 AM - 07:00 AM
Child Care
Child Care
09:00 AM - 10:00 AM
Learn to Lift
The Gym
09:00 AM - 09:45 AM
TRX & Heavy Bag
The Boxing Club A
Bobbi Bourbeau
09:15 AM - 10:00 AM
Back to Basics Yoga
Pulse Yoga and First Aid Training
10:00 AM - 11:00 AM
Chair Yoga
Pulse Yoga and First Aid Training
Doreen Braaten
11:00 AM - 11:45 AM
Lunch Flow
Pulse Yoga and First Aid Training
12:15 PM - 01:00 PM
Little Yogis
Pulse Yoga and First Aid Training
05:15 PM - 06:00 PM
TRX & Heavy Bag
The Boxing Club A
05:15 PM - 06:00 PM
Child Care
Child Care
06:00 PM - 07:00 PM
Junior Intro Boxing
The Boxing Club B
06:00 PM - 06:45 PM
Learn to Lift
The Gym
06:00 PM - 06:45 PM
Rec Boxing
The Boxing Club A
06:00 PM - 07:00 PM
Slow Flow & Hold
Pulse Yoga and First Aid Training
06:15 PM - 07:15 PM
Adult Beginner Boxing
The Boxing Club B
07:00 PM - 08:00 PM
Ignite HIIT & Flow
Pulse Yoga and First Aid Training
Rachelle Pelletier
06:15 AM - 07:00 AM
Child Care
Child Care
09:00 AM - 10:00 AM
FitKick 45
The Boxing Club A
09:15 AM - 10:00 AM
UpBeat Lift
Pulse Yoga and First Aid Training
Shantel Hrytsak
10:00 AM - 11:00 AM
Walking Group
The Gym
11:00 AM - 12:00 PM
FitKick 45
The Boxing Club A
05:15 PM - 06:00 PM
Pulse & Pose
Pulse Yoga and First Aid Training
Vanessa Urwin
05:15 PM - 06:00 PM
Child Care
Child Care
06:00 PM - 07:00 PM
P90X
The Boxing Club A
06:00 PM - 07:00 PM
Evening Yin Glow
Pulse Yoga and First Aid Training
06:15 PM - 07:15 PM
TRX & Heavy Bag
The Boxing Club A
Bobbi Bourbeau
07:00 PM - 07:55 PM
FitKick 45
The Boxing Club A
06:15 AM - 07:00 AM
Child Care
Child Care
09:00 AM - 10:00 AM
Learn to Lift
The Gym
09:00 AM - 09:45 AM
TRX & Heavy Bag
The Boxing Club A
Bobbi Bourbeau
09:15 AM - 10:00 AM
Back to Basics Yoga
Pulse Yoga and First Aid Training
10:00 AM - 11:00 AM
Lunch Flow
Pulse Yoga and First Aid Training
12:15 PM - 01:00 PM
Little Yogis
Pulse Yoga and First Aid Training
05:15 PM - 06:00 PM
TRX & Heavy Bag
The Boxing Club A
05:15 PM - 06:00 PM
Child Care
Child Care
06:00 PM - 07:00 PM
Junior Intro Boxing
The Boxing Club B
06:00 PM - 06:45 PM
Learn to Lift
The Gym
06:00 PM - 06:45 PM
Rec Boxing
The Boxing Club A
06:00 PM - 07:00 PM
Slow Flow & Hold
Pulse Yoga and First Aid Training
06:15 PM - 07:15 PM
Adult Beginner Boxing
The Boxing Club B
07:00 PM - 08:00 PM
Child Care
Child Care
09:00 AM - 10:00 AM
FitKick 45
The Boxing Club A
09:15 AM - 10:00 AM
UpBeat Barre
Pulse Yoga and First Aid Training
Shantel Hrytsak
10:00 AM - 11:00 AM
Fight-it-Out Friday
The Boxing Club A
05:30 PM - 06:15 PM
Child Care
Child Care
06:00 PM - 07:00 PM
Evening Yin Glow
Pulse Yoga and First Aid Training
06:15 PM - 07:15 PM
UpBeat Pilates
The Boxing Club A
Shantel Hrytsak
07:15 PM - 08:15 PM
Kangoo/JumpFit
The Boxing Club A
09:00 AM - 09:45 AM
Get Fit Not Hit
The Boxing Club A
Bobbi Bourbeau
10:00 AM - 10:45 AM
WTF - What The Flow Yoga
Pulse Yoga and First Aid Training
Dan Chartrand
11:00 AM - 12:00 PM
